MY REFLEXOLOGY SERVICES
(Registered with VHI, Laya, Aviva and GloHealth)
INITIAL CONSULTATION - €60
Medical history + Treatment
A 1h+ appointment with consultation and reflexology treatment. We will talk about your medical history, do a foot function assessment, and tailor the treatment to your specific needs. The treatment will then be given on the lower leg and feet and occasionally the hands as well. It would be advised the use of loose trousers for the appointment.
ORTHOPEDIC REFLEXOLOGY - €60 / €50 / €30
Integrating Reflexology with Foot Function
This is a treatment where reflexology techniques will be used on the feet combining the knowledge of western reflexology, anatomy, meridians and fascia. The treatment will be personalized to the client's needs according to what was agreed in the Initial Consultation.
May help you with:
Foot Pain and Discomfort
SU JOK THERAPY - €30
For Pain Management
Su Jok is an amazing treatment for pain management. It starts with a hand release followed by pressure points therapy. The clients learns how to continue treatment at home.
Show someone how much you appreciate them!
This Online Gift Card is ideal as a present and can be used for an Inicial Consultation, Orthopedic Reflexology or Sujok Treatment.
After receiving the Gift Card the treatment can be booked online or over the phone.
Grounding, or earthing, refers to connecting electrically with the Earth. A growing body of research is finding numerous health benefits as a result of the physical body being grounded.
Unfortunately, with our modern rubber or plastic soled shoes and insulated sleeping arrangements, we no longer have a natural electrical connection to the Earth, unless walking barefoot.
Walking Barefoot allows your body to move in an optimal way preventing injuries and compensation of the rest of the body. A few different companies are now offering a shoe choice that mimics the natural movements of the feet.
Feelmax Footwear - For Kids
Be Lenka Barefoots - For Kids and Adults
Mukishoes - For Kids and Adults
BAREFOOT FRIENDLY PRODUCTS
In our journey to bring the foot into its natural state sometimes we could use the help of products and hacks. These are my personal favorite.
Your Orthopedic Reflexologist
In 2017 I finished my Reflexology course with Balance and Harmony School of Reflexology under the amazing teacher Mary Littlewood. I am a fully certified and insured MNRRI Reflexologist.
In 2018 I had the pleasure to attend an Orthopedic Reflexology course with the wonderful Greek teacher Spiros Dimitrakoulas. It changed the way I view reflexology and I'm forever grateful.
ANATOMY TRAINS IN MOTION
In the beginning of 2018 I decided to take the course of Anatomy Trains in Motion with The Art Of Motion Academy to be able to give my clients exercises do to at home between treatments and to give me a better understanding of fascia meridians. I am taking further education in this amazing modality.
In June of 2019 I attended the fabulous course of Structural Reflexology with the fabulous Geraldine Villeneuve. With this knowledge I was able to get a better understanding of the foot mechanics and it's relationship with the reflexes of the feet.
SU JOK THERAPY
2020 Will probably be remembered as a year of challenges but also as a year of self exploration and growth. I was lucky enough to come across the wonderful Su Jok teacher María Antonia Crevillén Puche who tought me the power of this amazing therapy.
Su Jok Technique offers simple correspondence maps that allow the entire body to be reached through the hands and feet to work in painful or unbalanced areas to relieve the pain and to help restore well-being.
ANATOMY TRAINS - UNDERSTANDING THE FEET AND THE LEGS
Understanding the myofacial meridians and how this relates to movement and health is truly fascinating. After Anatomy Trains in Motion I wanted to understand and learn the manual techniques developed by Tom Myers to add that amazing knowledge to my practice.
GAIT HAPPENS - 6 COMMON FOOT TYPES
It's becoming very clear to me that Reflexology can be greatly enhanced by the understanding of Gait and Foot Function. This course was another amazing step to help me empower my clients with foot function exercises they can take home after a treatment.
For more information about Marta Lacerda Reflexology - treatments and barefoot advice, don’t hesitate to contact us!
(01) 628 5962 / 0877211708
Mon: 9:30am - 1:30pm
Tue: 9:30am - 1:30pm
Thu: 10am - 12pm and 3pm - 6pm
Fri: 9:30am - 1:30pm